Small goal achieved👏

After just one week of #fbreach I'm able to touch my toes, for the first time in my life 😊

Featured

Programs

FB Booty - Booty Boot Camp: Butt and Thigh Program

Strength and HIIT come together for a muscle building, fat burning program that targets the butt and thighs. Train smarter with three workouts a week that can transform your body and boost your fitness.

Workouts

Sweaty Lower Body Strength Workout with Cardio Intervals

Everything you need in a smart workout in under 35 minutes: A sweaty, fast paced strength and cardio workout that targets the lower body (warm up and cool down included).

Articles

What You Should Know About Post-Workout Dizziness

Do you ever get dizzy when you workout? Learn the causes of post-workout dizziness and how to avoid it - Written by a Doctor of Physical Therapy & Board-Certified Neurological Clinical Specialist

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.