Which is possibly my most favorite lower body workout. I'm excited to get it done today!
What about you Blenders, is today a workout day for you, or a rest day?
Oh, and Siobhan was nice enough to set up a pic gallery for our pizza party on Saturday! So if you feel so inclined, you could put your pizza pics there! Here's the link to her post:
Another option is to post them on the forum as well (along with recipes of course! lol). If you're posting them here, you will have to start a new topic every time in order to include a picture. Just attach your photo, add your recipe, title it "FB Pizza Party" and you'll be set! We might overwhelm the forum with pizza for a day, but that's ok; one day won't hurt! lol
Or post to both! Whatever works for you guys! And many thanks to Siobhan for going to all that trouble to set up an image gallery for us to use!
Also, here's the link to the second day of Siobhan's Mobility Challenge:
Hop on over, and give her challenge a look-sie! Yesterday's stretches were really awesome, so I'm looking forward to what today has in store!
I also have another husband update lol. He got his workout done yesterday, and was wearing this older-than-dirt t-shirt that was threadbare, and probably not even a shirt anymore. So he goes to change out of it, and it rips in half. No joke. His response?
"It's because I workout now."
I guess he thinks he's The Hulk or something now😆
Now we gotta talk about the food! We just have to! haha. Last night I ended up making some homemade oatmeal bread, and we had chicken soup to go with it! It actually wasn't too hot for soup yesterday lol. I don't know what we'll do tonight, but I'm thinking we'll go simple with eggs and veggies.
What about you Blenders? What's on the menu for today?
Well, I think that's quite enough rambling for today; I hope you all have a lovely day, and thanks for checking in!
Daily Check-in: Tuesday, July 24th
Hello Blenders!
How are you all doing today? Sore from your workouts yesterday? Or maybe looking forward to starting a new program after yesterday's sale?
So yesterday, I ended up swapping my original kickboxing/upper body workout for just upper body strength. (This video:
https://www.fitnessblender.com/videos/upper-body-workout-for-coordination-and-control-isolated-functional-strength-workout )
I just didn't have the energy for kickboxing, so this strength video was perfect for what I needed.
Today's #WorkoutCompleteForK&D is gonna be this lower body workout:
https://www.fitnessblender.com/videos/hiit-cardio-and-butt-and-thigh-workout-hiit-and-strength
Which is possibly my most favorite lower body workout. I'm excited to get it done today!
What about you Blenders, is today a workout day for you, or a rest day?
Oh, and Siobhan was nice enough to set up a pic gallery for our pizza party on Saturday! So if you feel so inclined, you could put your pizza pics there! Here's the link to her post:
https://www.fitnessblender.com/community/discussion/7380/fb-pizza-party
Another option is to post them on the forum as well (along with recipes of course! lol). If you're posting them here, you will have to start a new topic every time in order to include a picture. Just attach your photo, add your recipe, title it "FB Pizza Party" and you'll be set! We might overwhelm the forum with pizza for a day, but that's ok; one day won't hurt! lol
Or post to both! Whatever works for you guys! And many thanks to Siobhan for going to all that trouble to set up an image gallery for us to use!
Also, here's the link to the second day of Siobhan's Mobility Challenge:
https://www.fitnessblender.com/community/discussion/7386/healthy-life-challenge-mobility-day-2
Hop on over, and give her challenge a look-sie! Yesterday's stretches were really awesome, so I'm looking forward to what today has in store!
I also have another husband update lol. He got his workout done yesterday, and was wearing this older-than-dirt t-shirt that was threadbare, and probably not even a shirt anymore. So he goes to change out of it, and it rips in half. No joke. His response?
"It's because I workout now."
I guess he thinks he's The Hulk or something now😆
Now we gotta talk about the food! We just have to! haha. Last night I ended up making some homemade oatmeal bread, and we had chicken soup to go with it! It actually wasn't too hot for soup yesterday lol. I don't know what we'll do tonight, but I'm thinking we'll go simple with eggs and veggies.
What about you Blenders? What's on the menu for today?
Well, I think that's quite enough rambling for today; I hope you all have a lovely day, and thanks for checking in!