Are there any fellow cysters here? I have been living with PCOS for more than a decade and was wondering if there are any resources here specifically for managing the symptoms? Of late I have been struggling with disturbed sleep and general fatigue.
For those who don't know, Polycistic Ovarian Syndrome is a hormonal condition that affects an estimated 20% of South Asian women.
Kelli and Daniel, I hope you can make some PCOS focussed videos once you're back from the break. Much love xx
Fitness with PCOS
Hi FB community!
Are there any fellow cysters here? I have been living with PCOS for more than a decade and was wondering if there are any resources here specifically for managing the symptoms? Of late I have been struggling with disturbed sleep and general fatigue.
For those who don't know, Polycistic Ovarian Syndrome is a hormonal condition that affects an estimated 20% of South Asian women.
Kelli and Daniel, I hope you can make some PCOS focussed videos once you're back from the break. Much love xx