Posted in: Workouts / Goal Setting

Progress - thank you, thank you, thank you!!

I can’t thank you enough for these programmes. Lost about 10 kg by following your videos. But more importantly, I had some back pain for many years and my reumathologist advised to exercise.... and since I travel a lot, you are my perfect companion. Please keep it up! Attached you’ll see a pic of the new me. Thank you, than you, thank you!!