Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I just finished all 3 of the 5 day challenges. These past 3 weeks have been awesome! I have done a few programs but never the challenges and I really loved them! Now on to FB Blend then FB Burn!
5 day challenges complete!
I just finished all 3 of the 5 day challenges. These past 3 weeks have been awesome! I have done a few programs but never the challenges and I really loved them! Now on to FB Blend then FB Burn!