30 Day Challenge Week 2: Check in With Your Coaches
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Hey Blenders,
Throwback Thursday exercises! Say what?
I was just looking around and came across this video, which shows
the very first appearance of the sumo squat from Kelli - circa 2010! It has been viewed A LOT, so evidently people are still using it...I guess.
https://www.fitnessblender.com/exercises/squat-sumo
So, question of the day - do you have a favorite OLD video from Fitness Blender? One that you still use, maybe?
#Andrewcomplete
Throwback Thursday - Fitness Blender Style
Hey Blenders,
Throwback Thursday exercises! Say what?
I was just looking around and came across this video, which shows
the very first appearance of the sumo squat from Kelli - circa 2010! It has been viewed A LOT, so evidently people are still using it...I guess.
https://www.fitnessblender.com/exercises/squat-sumo
So, question of the day - do you have a favorite OLD video from Fitness Blender? One that you still use, maybe?
#Andrewcomplete