I am feeling amazingly sore this morning and just wanted to share. Yesterday I completed my first ever 1000 calorie FB workout! I did the one posted last month when FB reached 5 million subscribers.
I decided to add this workout to my calendar as a bit of a test of not just my physical strength but my mental fortitude. I was pleasantly surprised that I was able to get through the whole workout and still push hard even at the end. It showed me the gains I have made in terms of my strength and endurance while working out regularly with FB for the past few months.
If you're in the same boat and want to give yourself a little challenge, I highly recommend it!
Workout Complete - 1000 Calorie Workout!
Hey FB-ers!
I am feeling amazingly sore this morning and just wanted to share. Yesterday I completed my first ever 1000 calorie FB workout! I did the one posted last month when FB reached 5 million subscribers.
https://www.fitnessblender.com/videos/hiit-cardio-total-body-strength-core-workout-1000-calorie-workout-for-5-million-subs
I decided to add this workout to my calendar as a bit of a test of not just my physical strength but my mental fortitude. I was pleasantly surprised that I was able to get through the whole workout and still push hard even at the end. It showed me the gains I have made in terms of my strength and endurance while working out regularly with FB for the past few months.
If you're in the same boat and want to give yourself a little challenge, I highly recommend it!