So I am not a cardio fan (I will moan about it at any given opportunity) and this workout is described as 'fun bodyweight cardio' (is there such a thing?). However, I put on my workout face sucked it up and got done, there were times when I thought the timer must be broken because the 45 seconds seemed to last longer, but on a positive note the bored easily format is a life saver because you know you only have to do 1 interval of each exercise. Never before have the words 'workout complete' sounded so sweet. Now I can go enjoy my day. Hope you all have a fab day too and crush those workouts.
A loooooong 45 seconds
So I am not a cardio fan (I will moan about it at any given opportunity) and this workout is described as 'fun bodyweight cardio' (is there such a thing?). However, I put on my workout face sucked it up and got done, there were times when I thought the timer must be broken because the 45 seconds seemed to last longer, but on a positive note the bored easily format is a life saver because you know you only have to do 1 interval of each exercise. Never before have the words 'workout complete' sounded so sweet. Now I can go enjoy my day. Hope you all have a fab day too and crush those workouts.
#workoutcomplete