I'm doing the FB Tone which is a great workout and I'm eating the same as before (I know because I track it on MyFitnessPal), but I am gaining weight and not losing it. I'm not seeing any difference in inches either. Does it take time for the difference in inches to show up or should I look at adjusting my calorie intake some more?
Gaining weight not losing
I'm doing the FB Tone which is a great workout and I'm eating the same as before (I know because I track it on MyFitnessPal), but I am gaining weight and not losing it. I'm not seeing any difference in inches either. Does it take time for the difference in inches to show up or should I look at adjusting my calorie intake some more?
Thanks!