I really need your support this week because I was away on a three day road trip, which means sitting for hours, eating a lot of low quality food, and not moving around much. However, instead of beating myself up over it, I'm going to start Monday with a positive and motivated attitude. I weighed myself before the trip and I was 125 pounds. Idk how much I will weigh after it but my plan is to come back down to 125. I'll keep you posted! :)
Vacation Weight Gain- GETTING BACK IN SHAPE
Hey FBfam,
I really need your support this week because I was away on a three day road trip, which means sitting for hours, eating a lot of low quality food, and not moving around much. However, instead of beating myself up over it, I'm going to start Monday with a positive and motivated attitude. I weighed myself before the trip and I was 125 pounds. Idk how much I will weigh after it but my plan is to come back down to 125. I'll keep you posted! :)
Love you FBfam