No weights. No floor work. No complicated setups. Can you guess what kind of challenge Brian has coming next?
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Gosh, those seemingly not intense and low impact workouts gave me SUCH a burn! I can hardly lift my arms this morning, let alone stand up from a chair 😂 Abs are hurting so much!
I loved all the videos, especially the new one! 👍
Total calories burnt: 480 💪
My Abs and Arms are on fire! #workoutcomplete
Gosh, those seemingly not intense and low impact workouts gave me SUCH a burn! I can hardly lift my arms this morning, let alone stand up from a chair 😂 Abs are hurting so much!
I loved all the videos, especially the new one! 👍
Total calories burnt: 480 💪