30 Day Challenge Week 2: Check in With Your Coaches
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Not as bad as the first day (prefer less HIIT and jumping around) but still super intense! The burnout stuff at the end was such a relief, I was alternating between 15 and 10 1b dumbbells so my arms needed the break
Workout Complete!
FB Booty Day 2
Not as bad as the first day (prefer less HIIT and jumping around) but still super intense! The burnout stuff at the end was such a relief, I was alternating between 15 and 10 1b dumbbells so my arms needed the break
Workout Complete!