8x tabata format


I am really sorry to say that this is the worst fitness blender video ever! First of all, no proper upper body warm up. Then not a single water break in an hour video! Finally, 8x the same exercise bored the sh** out of me! Good that K&D don't make such video anymore. First and last time doing this 8x tabata format, never again! #Fbfit r2 #workoutcomplete