New week, bring it on!

So I decided to do fb30 r3 next, this will be my second attempt at this program I only got to about week 5 last time. I'm not a big fan of the 8 week programs, I can do two 4 week programs back to back but I struggle with 8 continuous weeks, I think it's too long to wait for my #programcomplete fix.

The kids holidays are coming up and I won't be following it to the letter so this should take me me probably up the end of September.

I'll keep checking in along the way but I'll likely need some encouragement along the way to stick with it (that's where you lovely lot come in 😋).

Hope everyone has had/having a good weekend

See you tomorrow for day 1 👋