FREE WEEK All-Access Going On Now || FB Fully Conditioned: 2 Weeks of Strength and Cardio Combo Training || New Podcast Episode
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Great lower body workout, but my quads aren't feeling any of it. Anyone have any suggestions for form in wanting to hit and burn out quads?
FB Mass Day 9 - COMPLETE! Plus, question about burning out quads
Great lower body workout, but my quads aren't feeling any of it. Anyone have any suggestions for form in wanting to hit and burn out quads?