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Posted in: Workouts / Goal Setting

Good Workouts for Tennis Players?

Hey guys! As someone who has become seriously interested in becoming a better tennis player, I have a question. Obviously, a majority of workouts are good for the majority of athletes, but what specific workout videos on this site do you guys recommend for a tennis player? I know some of the obvious muscle groups that I should be working, but if there's anyone out there that could prescribe some specific videos, that would be amazing!