30 Day Challenge Week 2: Check in With Your Coaches
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I want to do a short yoga/stretch/warm up workout every morning before I go to work. Which FB video(s) do you recommend? Preferably no cardio. Thanks!
Yoga/warm up/stretch after waking up?
I want to do a short yoga/stretch/warm up workout every morning before I go to work. Which FB video(s) do you recommend? Preferably no cardio. Thanks!