Another user inspired by Kelli's amazing attitude toward health issues
Hey guys, about 4 years ago I was 45 years old and in the best shape of my life thanks to running, calorie counting, and Kelli and Daniel's videos. Then I pushed too hard and injured my back. Even after giving myself time off, I still couldn't work out without bringing on pain. I switched to yoga only, and then when life got tough I stopped working out altogether. I've gained back a good bit of the weight I lost and definitely all the strength and tone.
The most recent video about Kelli's health struggles reminded me why I never unsubscribed from the YouTube channel or Facebook page. Kelli's willingness to take the time needed to heal and then start over like a beginner is inspiring to me. I can start over too, and I can use better judgment about when to push and when not to. So today I jumped back in with the Low Impact program that I purchased so many years ago (they aren't kidding, once you buy it it's yours forever). I was TOAST after that super easy video. But I'm determined to keep going, get fitter, and enjoy my life.
Another user inspired by Kelli's amazing attitude toward health issues
Hey guys, about 4 years ago I was 45 years old and in the best shape of my life thanks to running, calorie counting, and Kelli and Daniel's videos. Then I pushed too hard and injured my back. Even after giving myself time off, I still couldn't work out without bringing on pain. I switched to yoga only, and then when life got tough I stopped working out altogether. I've gained back a good bit of the weight I lost and definitely all the strength and tone.
The most recent video about Kelli's health struggles reminded me why I never unsubscribed from the YouTube channel or Facebook page. Kelli's willingness to take the time needed to heal and then start over like a beginner is inspiring to me. I can start over too, and I can use better judgment about when to push and when not to. So today I jumped back in with the Low Impact program that I purchased so many years ago (they aren't kidding, once you buy it it's yours forever). I was TOAST after that super easy video. But I'm determined to keep going, get fitter, and enjoy my life.