So, this week started off pretty slow paced. Saturday I went for a power walk/light jog with my parents and started Yoga with Adrienne's 30 day yoga! Yesterday was a bit of a rough day. Although I had fun making (and of course eating) pizza, I just felt drained and tired. Today I started off with a light treadmill walk and day two of yoga and felt pretty good! I know that mental power is a girl's (and man's!) best friend, and since I have a habit of falling into bouts of anxiety and sadness, I am trying to push away those feelings and feel good and positive!
So far so good :)
It doesn't help when you go online to look at conditions you might currently suffer from (anyone else have that problem?).
Anyways, how are your days looking? Getting those nice check marks on your calendars, trying some new recipe? Tell me tell me!
Starting off slowwwwwww.....calm and collected
Hey blenders!
So, this week started off pretty slow paced. Saturday I went for a power walk/light jog with my parents and started Yoga with Adrienne's 30 day yoga! Yesterday was a bit of a rough day. Although I had fun making (and of course eating) pizza, I just felt drained and tired. Today I started off with a light treadmill walk and day two of yoga and felt pretty good! I know that mental power is a girl's (and man's!) best friend, and since I have a habit of falling into bouts of anxiety and sadness, I am trying to push away those feelings and feel good and positive!
So far so good :)
It doesn't help when you go online to look at conditions you might currently suffer from (anyone else have that problem?).
Anyways, how are your days looking? Getting those nice check marks on your calendars, trying some new recipe? Tell me tell me!