Me with my friend, my 100lb heavy bag! Excuse the messy hair, it's a bit unavoidable all things considered. I workout on it with an app that calls out combos for me and let's me set the length of rounds, number of rounds, intensity and speed, how big the combos are, all that stuff.
Five three-minute rounds.
Me with my friend, my 100lb heavy bag! Excuse the messy hair, it's a bit unavoidable all things considered. I workout on it with an app that calls out combos for me and let's me set the length of rounds, number of rounds, intensity and speed, how big the combos are, all that stuff.