So a level 4 HIIT/cardio workout with Daniel wouldn't have been my first choice to start the week(or any other day actually) but I guess that's another good thing about following a program, you do workouts that you wouldn't normally do.
It's about 24° here which is pretty tropical for where I live so this workout left me melting, I actually really enjoyed this workout, I may even be beginning to enjoy HIIT!?!?!
Have a great day everyone I hope the sun is shining wherever you are in the world.
Never miss a Monday
So a level 4 HIIT/cardio workout with Daniel wouldn't have been my first choice to start the week(or any other day actually) but I guess that's another good thing about following a program, you do workouts that you wouldn't normally do.
It's about 24° here which is pretty tropical for where I live so this workout left me melting, I actually really enjoyed this workout, I may even be beginning to enjoy HIIT!?!?!
Have a great day everyone I hope the sun is shining wherever you are in the world.
#workoutcomplete