Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
We've had a very cold June here in Newfoundland, Canada and I was excited last week to get a chance to workout outside finally. As I was doing some lifting I thought it the beautiful sky view and so I snapped this pic.
Finally nice enough weather to work out outside!!
We've had a very cold June here in Newfoundland, Canada and I was excited last week to get a chance to workout outside finally. As I was doing some lifting I thought it the beautiful sky view and so I snapped this pic.