NEW PROGRAM: FB 3x3: Strength, HIIT, Cardio, and Core | NEW PODCAST: Trainer Talk Episode 3: Our Pre-Workout Rituals Revealed
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi...now I have 7 th month baby ...iam breast feed mom...doctor said u have weak upcoming...u have to do abdomen excercizes...can u suggest goood exercises...
Abdomen excercize
Hi...now I have 7 th month baby ...iam breast feed mom...doctor said u have weak upcoming...u have to do abdomen excercizes...can u suggest goood exercises...