🎙️ Let’s Talk Mobility! Kayla and the team are breaking down why mobility matters on this week’s podcast.
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I haven't lifted any weights in a week cause its so hot. I am still biking to and from work but the ride home is hot hot hot. Please send me motivation to get up early to strength train lol lol
It's hot and I don't wanna
I haven't lifted any weights in a week cause its so hot. I am still biking to and from work but the ride home is hot hot hot. Please send me motivation to get up early to strength train lol lol