So this workout is described as fun and brutal, I have to agree that yes it is brutal but the 'fun' part is questionable! This is a really tough workout and when it crops up in my calendar I always dread it. On the plus side it's the bored easily format which does take some of my pain away as it feels a lot shorter in duration than it actually is. That said I have a nice green tick on my calendar for today so I'm happy.

Good luck to everyone working out today, go smash those workouts.

#workoutcomplete