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Burned same amount of calories doing only strength training and pilates in 40 mins as I did the other day doing cardio for 60 mins. I 💜 strength training! Feeling so great after this one!
Feeling Amazing!
Burned same amount of calories doing only strength training and pilates in 40 mins as I did the other day doing cardio for 60 mins. I 💜 strength training! Feeling so great after this one!