Well long story short this past few months have been very very hard and the end result was on my birthday I found out my dog had bone cancer and we didn't have much time and my African Grey parrot was sick, three weeks after that we had to put them both down two days apart (this Monday was the bird Wednesday was my pooch)I know it was their time and they both are pain free now but it doesn't make the pain I feel any better ... Needless to say it's been a very hard time so to keep our minds off it my husband and I went to the avatar Grove and went on a long hike, it was so beautiful and natures stair master gave me my workout for the day, it felt good to just be in nature and just enjoy the beauty...