Hello FB'ers. I am basically starting over again due to taking a full time roll as a supply TA for two special needs children at a local school till end of June. (The end of school year in Toronto, Canada) Some days can be tiring and I definetely get a workout. (Lots of lifting and some quick sprints :/) However I feel like I should be doing more when I get home like I use to. I am just too tired or lack the motivation. I recently though stared getting back to some short low impact workouts, but I get winded so quickly. Just feel like giving up after 5 minutes but I know if I do it won't get easier, only harder. If anyone can shed light on my ongoing struggle, it would be so appreciated. Thanks in advance.
HITTING THE RESTART BUTTON
Hello FB'ers. I am basically starting over again due to taking a full time roll as a supply TA for two special needs children at a local school till end of June. (The end of school year in Toronto, Canada) Some days can be tiring and I definetely get a workout. (Lots of lifting and some quick sprints :/) However I feel like I should be doing more when I get home like I use to. I am just too tired or lack the motivation. I recently though stared getting back to some short low impact workouts, but I get winded so quickly. Just feel like giving up after 5 minutes but I know if I do it won't get easier, only harder. If anyone can shed light on my ongoing struggle, it would be so appreciated. Thanks in advance.