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Anxiety and inability to work out

During breaks and the summer break I find it hard to work out, even if I'm doing nothing but slumping on the couch all day and have nothing to do and am bored. However, I feel this sickish, weak feeling as if I don't eat enough or am too tired to workout; I get drained by the anxiety I feel towards not being able to workout in the morning and having to wait until later after lunch, when even then I don't feel strong enough. I don't know what to do about it or why I feel so weak when it comes to working out; I get so anxious around the fact that I have a workout and everyday it's the same anxiety and thinking about my workout for the day.