When you can't get your mind to give 100%, it's just so much more difficult. From the warm up right on through this w/o I kept thinking "anywhere but here right now; anything else but this...". I kept pushing anyway. I love this video with the descending reps! I completed the 10 reps portion but then only got as far as the first two exercises in the 8 reps portion. I just couldn't get it together enough to complete the rest. I'm sweaty, sure. And yes, I'm happy with what I did this morning. Heck, I coulda stayed in bed, but I didn't! Good job Gina! 😁👏
Didn't plan it this way....
When you can't get your mind to give 100%, it's just so much more difficult. From the warm up right on through this w/o I kept thinking "anywhere but here right now; anything else but this...". I kept pushing anyway. I love this video with the descending reps! I completed the 10 reps portion but then only got as far as the first two exercises in the 8 reps portion. I just couldn't get it together enough to complete the rest. I'm sweaty, sure. And yes, I'm happy with what I did this morning. Heck, I coulda stayed in bed, but I didn't! Good job Gina! 😁👏