Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
hi guys,
ı didn't have much time yesterday so ı did a short workout . But surprisingly ıt was so hard. I felt my all muscle on my legs and butt. It is my favourite anymore :) ı feel sore and strong today. happy workouts :)
https://www.fitnessblender.com/videos/fat-burning-butt-and-thigh-workout-strength-training-sweatfest-for-people-who-get-bored-easily
best lowerbody workout ever
hi guys,
ı didn't have much time yesterday so ı did a short workout . But surprisingly ıt was so hard. I felt my all muscle on my legs and butt. It is my favourite anymore :) ı feel sore and strong today. happy workouts :)
https://www.fitnessblender.com/videos/fat-burning-butt-and-thigh-workout-strength-training-sweatfest-for-people-who-get-bored-easily