Lower body workout complete!

And new PR for glute bridges - 155 lbs for 3 sets of 10! 💪

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Programs

All new workout videos, all new challenges; welcome to 4 Week FB Abs Round 2!

Workouts

Ten very effective minutes of upper body strength training fly right by in this fast paced workout that uses our signature bored easily format.

Articles

Have a sweet tooth? satisfy your tastebuds with this easy to make healthy desert!

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.