Happy December 01, everyone!
I finally tried the new HIIT and Lower Body strength video - I have never done anything harder than that! Burnt over 500 calories, and I felt like just giving up every 5 minutes of it! OMG...! Attempt at your own risk 😂
But I am glad I made it through, as usual... I am proud of myself.
That was a good way to start the new month! 👍💪