Cravings!!

I am craving dessert! It's weird how cravings come on me out of nowhere, super strong. I'll want donuts, a sundae, and cake at the same time! Staying strong, though :(

Featured

Programs

FB Burn - Round 2 - Smart HIIT & Strength Program to Get Fit Quick

FB Burn Round 2 is here! This 4 Week Program lets YOU choose your workout length & uses a smart combination of strength training, high intensity interval training (HIIT), functional training, Pilates, cardio, stretching and more.

Workouts

10 Minute Upper Body Workout - Upper Body Exercises for Toning and Strength

Ten very effective minutes of upper body strength training fly right by in this fast paced workout that uses our signature bored easily format.

Articles

Green pasta salad: Nutrient dense, fresh & easy

A fresh green salad recipe, easy to throw together and loaded with nutrients.

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