Posted in: Nutrition / Nutrition Talk

Alcohol huge effect after workout!?

Anyone else find that they get intensely drunk on one drink after working out!? I had one cocktail made by my husband that would normally have me a little tipsy afterwards, but today after doing Day 1 of the new 4 week FB Abs program, I'm totally smashed on the same one drink!!!! Weeeiirrrd. Loved the workout. Also, I actually drink very rarely before anyone suggests that drinking is counterproductive.......