NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
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I'm restarting fitness as a priority after my 2nd child turned 1. The only way to have a healthy family is if I'm healthy too! 4 down 12 to go then onto the 8 week program...WOOHOO!
Low Impact Day 4 done!
I'm restarting fitness as a priority after my 2nd child turned 1. The only way to have a healthy family is if I'm healthy too! 4 down 12 to go then onto the 8 week program...WOOHOO!