How's it going today? How do you feel after your workouts (or maybe your rest day) yesterday?
I'm still kind of sore in the glutes from the workout I did Monday! And I'm feeling it in my back muscles from upper body day yesterday.
Today, I'm going to do some lower body (going a little easier due to soreness) and abs. I think I will do these two:
I really like that ab workout. It's super hard; but it works your abs in a different way.
So what do you have scheduled for today?
Also, I'm nosy, so I was curious about something. I noticed there are a lot of Blenders who are currently going to school. So what I'm wondering is: what's your field of study? What are you majoring in?
I've been out of school for a while, but mine was Biology with a Fish & Wildlife Ecology emphasis. And if I ever when back to get a Master's, it would actually probably be in Plant Science or Botany (my favorite courses were Genetics, Plant Science, and Vegetation Field Study; oh and Aquatic Invertebrates, but that doesn't fit into my Plant Science plan lol).
Well, I hope all you lovely Blenders have a great day!