I haven't been very well for some days. I am tired, stressed and weak and have no strenght . I'm forcing myself to eat as I have always done (about the same amount) but I have no hunger. I'm not working out so much cause of this status . Am I right forcing myself to eat? Or should I second my stomach which doesn't want to eat?
Is it good forcing ourselves to eat?
I haven't been very well for some days. I am tired, stressed and weak and have no strenght . I'm forcing myself to eat as I have always done (about the same amount) but I have no hunger. I'm not working out so much cause of this status . Am I right forcing myself to eat? Or should I second my stomach which doesn't want to eat?