30 Day Challenge Week 2: Check in With Your Coaches
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Squats just bodyweight today. Still sore from monday! 😂 But deadlifts I used 5kg per hand. Nice workout combo! 👍 And quick pilates, that's good one. I can feel that burn. 🔥
Squats and deadlifts
Squats just bodyweight today. Still sore from monday! 😂 But deadlifts I used 5kg per hand. Nice workout combo! 👍 And quick pilates, that's good one. I can feel that burn. 🔥