Sunday Things



1). Missing the cue that the warm up is over (don’t ask me how that happened) actually helps a lot! 15 minutes into the misery of the HIIT routine but mentally telling myself, β€œit’s no biggie, just the warm up!” made it semi-bearable.

2). Always vacuum dog hair off the carpet before going into a sweaty cobra stretch. Or risk standing up looking like a yeti.

Happy Sunday, Blenders! πŸ‘πŸ‘