10 min ab workout

love this 10 ab workout. I do this in the morning ! Can't wait to do more of these. Looking forward to the next one.

Featured

Programs

FB Fit - 8 Week Fat Loss Program to Lose Weight, Build Lean Muscle & Tone Up

Take out the guesswork with 8 weeks of carefully planned workouts. The challenging HIIT & strength in this program are excellent for burning fat and building lean muscle. This aggressive plan is roughly 55 minutes/day, 5 days/week.

Workouts

HIIT Cardio and Butt and Thigh Workout - HIIT and Strength

This brutal lower body workout is great for burning fat and building lean muscle - you'll also be improving your endurance, coordination and strength. Warm up and cool down included; all you need is optional dumbbells.

Articles

15 Minute Veggie Pasta Recipe

There aren’t many people who don’t love pasta. It is such a common food and probably its comforting feel and ease of preparation are...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.