Shirts

Did I totally miss the t-shirt merch sale???

😭😭😭

Ive been looking, but cant find them anywhere.

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Programs

FB Bodyweight - Bodyweight Only Fat Loss Program

No equipment? No problem; this bodyweight-only program has everything you need for an effective workout at home. Excellent for those who travel frequently!

Workouts

Upper Body Workout Cardio Kickboxing - Strength and Cardio Workout

This upper body workout weaves cardio kickboxing intervals in between strength sets, for a workout that challenges muscle and endurance.

Articles

Banana Nice Cream - Healthy Dessert Ideas

Have a sweet tooth? satisfy your tastebuds with this easy to make healthy desert!

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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