Completed day 3 of FBFit yesterday with one of Daniel's upper body workouts, lovingly entitled Guaranteed Muscle Burnout. They were not lying! For a good couple of hours afterward my left pec and bicep just kept quitting on me - the trickiest part was trying to drain a heavy pan of rice for dinner.
They weren't wrong - FBFit Day 3
Completed day 3 of FBFit yesterday with one of Daniel's upper body workouts, lovingly entitled Guaranteed Muscle Burnout. They were not lying! For a good couple of hours afterward my left pec and bicep just kept quitting on me - the trickiest part was trying to drain a heavy pan of rice for dinner.
In hindsight I should have heeded that warning!