Why sleep is important.

Concisely put, it is 1:12 AM for me and I'm tiredly singing along to a song from The Fairy Odd Parents. I have messaged every friend I have on Skype and Steam and elaborately set them up by telling them I was hanging out with 32 friends, only to break out singing My Shiny Teeth and Me. I pull this joke often. They suffer mental trauma when I do this to them. Don't be like me. Go to sleep.

Also it's better for your health and essential for recovery from intense workouts. That too.