Busy Day/ Quick check in

Helllo fbfamily. I've been on a field trip with my daughter all day and now off to Scouts with my son. Active Rest Day 💁 FB30R3D2 tomorrow 👍 Motivation as promised 😁

Featured

Programs

FB Sweat — Burn Fat, Build Muscle, Tone — 30 or 50 Minutes a Day

With FB Sweat, YOU get to pick the length of your workout session each day; 30 or 50 minutes. Customize the length of your workout depending on your own schedule and energy levels with this smart combination of HIIT, strength and more.

Workouts

10 Minute Abs Workout - At Home Abs Workout with No Equipment

This is a great stand alone home abs workout or add it on to another workout to get a little extra core work.

Articles

Kale Salad with Roast Chicken

Kale may be a “trending” health food, but it truly is a nutritional powerhouse. Here's a kale dish that's easy to make and tastes great.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.