So.... I am in the beginning of week 2 of fb sweat. I feel 100 percent more energetic than two weeks ago (previously I had a loooooong break from exercising and was feeling out of energy all the time). My sleep is better, I wake up in the morning and don`t feel tired at all asi used to. I noticed that my flexibility is better, and today I finnished both the main and the bonus workout!!! So 50 minutes of sweat.... 3 weeks to go!
Fb sweat week 2
So.... I am in the beginning of week 2 of fb sweat. I feel 100 percent more energetic than two weeks ago (previously I had a loooooong break from exercising and was feeling out of energy all the time). My sleep is better, I wake up in the morning and don`t feel tired at all asi used to. I noticed that my flexibility is better, and today I finnished both the main and the bonus workout!!! So 50 minutes of sweat.... 3 weeks to go!