30 Day Challenge Week 2: Check in With Your Coaches
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It wasn’t easy on the muscles, but not as intense in general. I gave my lower body a break from hiit and cardio.
Ready to push harder on Wednesday 💪👍
Upper Body Strength Tuesday
It wasn’t easy on the muscles, but not as intense in general. I gave my lower body a break from hiit and cardio.
Ready to push harder on Wednesday 💪👍