I am 3.5 months out of my second c section and there is no way I will be able to do a back bow for awhile yet. Normally I just do more of whatever the move before it was. However I was wondering if anyone knows a sub that still works the same muscle group but isn't a back bow haha.
Subs for back bows?
Hello!
I am 3.5 months out of my second c section and there is no way I will be able to do a back bow for awhile yet. Normally I just do more of whatever the move before it was. However I was wondering if anyone knows a sub that still works the same muscle group but isn't a back bow haha.
Thank you :)