Kickboxing Saturday!

I loved this kickboxing video! 👍

Have an amazing weekend, everyone! 🙂

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Programs

FB 30 Trial - Fitness Blender's Fat Loss Program For Busy People

30 Minute workouts can have a significant impact on your health, fitness, bodyweight and body fat. This 2 week trial is a great way to jumpstart your fitness goals and try out our home workout programs.

Workouts

HIIT Cardio and Butt and Thigh Workout - HIIT and Strength

This brutal lower body workout is great for burning fat and building lean muscle - you'll also be improving your endurance, coordination and strength. Warm up and cool down included; all you need is optional dumbbells.

Articles

My body is stronger - My body deserves this

"I've never shared about my journey in a public forum but it can be isolating when you're on a weight loss journey because your visual...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.