Black friday

why there's no any black Friday discount on workout programs ?

Featured

Programs

FB Sweat - Burn Fat, Build Muscle, Tone - 30 or 50 Minutes a Day

With FB Sweat, YOU get to pick the length of your workout session each day; 30 or 50 minutes. Customize the length of your workout depending on your own schedule & energy levels with this smart combination of HIIT, strength and more.

Workouts

10 Minute Upper Body Workout - Upper Body Exercises for Toning and Strength

Ten very effective minutes of upper body strength training fly right by in this fast paced workout that uses our signature bored easily format.

Articles

Southwest Spiced Chicken Dinner

Looking for a new way to get chicken on the dinner table faster? This recipe showcases a great time saving technique: flattening chicken breasts with...

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